Tom Brady admitted he’s been experiencing personal issues during Monday’s episode of his ‘SiriusXM podcast’ Let’s Go! with Tom Brady, Larry Fitzgerald and Jim Gray’. The revelation came amid rumors that he was splitting from Gisele Bündchen.
“There’s things I’m going through in my 40s and it’s life,” said the NFL star, 45. “And you learn to grow up and you learn to deal with life. And that’s what we’re all trying to do. We’re trying to do it the best way we can”, he completes without mentioning the situation of his marriage to the supermodel.
When asked about his mental health, the Tampa Bay Buccaneers quarterback said that “everyone has different situations” going on that can cause stress. Brady revealed that over the years he has done different forms of physical and mental therapy, and points out that taking care of the mind is also very important.
“You wake up every day trying to do the best you can do, understanding that life has its stresses,” he explained. “And to deal with them with a great support system and understanding and having some introspectiveness in your life where you can look at yourself and say, ‘Where do I need to commit my time and energy to? And how can I lessen some of the stress and lessen the burden on me so that I can be good for people around me.’” He continued, “So those are all different things that I work at.”